DFB Birth Prep Movement Workshop

Service Description

Did you know that dancing is an effective way to help welcome the baby into the earth side smoothly? We discuss the basic but beautiful mechanics of birth and practice on effective moves and positions using Dancing For Birth Method. We get up and move a lot on this workshop, so come in a comfy clothes. We use birthing balls, yoga mats, and if you have one, a partner! Dancing is for your confidence, Oxytocin, and the birth physics. Got two left feet? No problem! ANYONE can do and do your own pace. Let's remove the fear of birth and empower with confidence to overcome medicalized birth by the system. Trust your body and celebrate!