Doula/Lactation Support/Postnatal Body Care

Nurturing your confidence and empowering moments for your magical journey. 

Flower Branch _edited.jpg
Flower Branch_edited.jpg
Flower Outline _edited.png
Flower Outline_edited_edited.png

PRIVATE Classes  
In-PERSON or ONLINE

Prenatal Breast/chestfeeding 101

 

Via Zoom Live $ 75.00

In-person  $ 120.00

New to breast/chestfeeding? You may have informed of the benefits of human milk feeding, but how do I achieve my goal? This single 3-hour course will provide amazing facts, how-tos, & debunking some myths behinds breast/chestfeeding, so the families gain confidence and feel empowered for the new journey. Not only new parents, but support persons and relatives are welcome to join!

Contents

Basic outline (can be customized to your needs): 

  • Benefits of Human Milk

  • Anatomy & Physiology

  • Positions & Achieving Deep Latch

  • Getting Enough ?

  • Common Concerns

  • Pump & Equipment

  • Returning to Work

  • Nutrition & Medication

  • Support Systems

  • Resources

 

We will do some demos & practices, so grab your teddy bear (or a doll) & pillows and sit back on a couch or bed. 

Click here to book a session & ask questions today!

Mindful Fourth Trimester: Postpartum Preparation 

 

Via Zoom Live $ 75.00

In-person  $ 120.00

"What do I need to prepare for myself after birth?"

"How do I hold my baby safely?"

"How can my partner bond with our baby and also help me? "

"What are normal baby behaviors ?"

"How would we survive without much physical help?"

We go over questions like these and cover variety of aspects of postpartum and baby care to prepare you and your family for your incredible journey! This class is done prenatally. 

Contents

Basic outline (can be customized to your needs): 

  • Golden Hour – 1st hour after birth 

  • Physical Recovery

  • Postnatal Nutrition

  • Breast/Chestfeeding 

  • Baby’s Development & Behaviors 

  • Diapering /Bathing/ Bottle Feeding

  • Babywearing

  • How Family Members Can Help 

  • Mental Health 

  • Postpartum & Baby Items 

 

Join with your partner or grandparents-to-be or any family helpers. 

Click here to book a session & ask questions today!

WebinarAlert_Moment.jpg
JLVV4077.JPG
Homemade Remedies