Doula/Lactation Support/Postnatal Body Care

Nurturing your confidence and empowering moments for your magical journey. 

PRIVATE Classes  
In-PERSON or ONLINE

Prenatal Breast/chestfeeding 101

 

Via Zoom Live $ 50.00

In-person  $ 

New to breast/chestfeeding? You may have informed of the benefits of human milk feeding, but how do I achieve my goal? This single 3-hour course will provide amazing facts, how-tos, & debunking some myths behinds breast/chestfeeding, so the families gain confidence and feel empowered for the new journey. Not only new parents, but support persons and relatives are welcome to join!

Contents

Basic outline (can be customized to your needs): 

  • Benefits of Human Milk

  • Anatomy & Physiology

  • Positions & Achieving Deep Latch

  • Getting Enough ?

  • Common Concerns

  • Pump & Equipment

  • Returning to Work

  • Nutrition & Medication

  • Support Systems

  • Resources

 

We will do some demos & practices, so grab your teddy bear (or a doll) & pillows and sit back on a couch or bed. 

Click here to book a session & ask questions today!

Mindful Fourth Trimester: Postpartum Preparation 

 

Via Zoom Live $ 50.00

In-person  $ 

New to breast/chestfeeding? You may have informed of the benefits of human milk feeding, but how do I achieve my goal? This single 3-hour course will provide amazing facts, how-tos, & debunking some myths behinds breast/chestfeeding, so the families gain confidence and feel empowered for the new journey. Not only new parents, but support persons and relatives are welcome to join!

Contents

Basic outline (can be customized to your needs): 

  • Benefits of Human Milk

  • Anatomy & Physiology

  • Positions & Achieving Deep Latch

  • Getting Enough ?

  • Common Concerns

  • Pump & Equipment

  • Returning to Work

  • Nutrition & Medication

  • Support Systems

  • Resources

 

We will do some demos & practices, so grab your teddy bear (or a doll) & pillows and sit back on a couch or bed. 

Click here to book a session & ask questions today!

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