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Doula/Lactation Support/Postnatal Body Care

Nurturing your confidence and empowering moments for your magical journey. 

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PRIVATE Classes  

Prenatal Breast/chestfeeding 101


Via Zoom Live or In-person 

New to breast/chestfeeding? You may have informed of the benefits of human milk feeding, but how do I achieve my goal? This single 3-hour course will provide amazing facts, how-tos, & debunking some myths behinds breast/chestfeeding, so the families gain confidence and feel empowered for the new journey. Not only new parents, but support persons and relatives are welcome to join!


Basic outline (can be customized to your needs): 

  • Benefits of Human Milk

  • Anatomy & Physiology

  • Positions & Achieving Deep Latch

  • Getting Enough ?

  • Common Concerns

  • Pump & Equipment

  • Returning to Work

  • Nutrition & Medication

  • Support Systems

  • Resources


We will do some demos & practices, so grab your teddy bear (or a doll) & pillows and sit back on a couch or bed. 

Click here to book a session & ask questions today!

Mindful Fourth Trimester: Postpartum Preparation 


Via Zoom Live or In-person

"What do I need to prepare for myself after birth?"

"How do I hold my baby safely?"

"How can my partner bond with our baby and also help me? "

"What are normal baby behaviors ?"

"How would we survive without much physical help?"

We go over questions like these and cover variety of aspects of postpartum and baby care to prepare you and your family for your incredible journey! This class is done prenatally. 


Basic outline (can be customized to your needs): 

  • Golden Hour – 1st hour after birth 

  • Physical Recovery

  • Postnatal Nutrition

  • Breast/Chestfeeding 

  • Baby’s Development & Behaviors 

  • Diapering /Bathing/ Bottle Feeding

  • Babywearing

  • How Family Members Can Help 

  • Mental Health 

  • Postpartum & Baby Items 


Join with your partner or grandparents-to-be or any family helpers. 

Click here to book a session & ask questions today!

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