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Postpartum Stock Meal Service

with Multicultural Healing Protocols

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$250 + Grocery Cost

(+ $50 Mileage Beyond South Bay )

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Have you planned how you are going to nourish yourself properly during the intense postpartum period of the first few weeks? After birth, your digestion is weaker; your body requires more calories for milk making; and you get depleted easily without noticing. If you don’t have a group of women in your family who stay & cook for you daily like in many traditional cultures, prenatally prepared freezer meals or batch-cooking every week after birth is the way to go. 

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Using various Asian postpartum protocols, I gather ingredients accordingly and cook at your home preferably before birth or once or twice a week after birth for a few weeks depending on the availability. From about 30 curated recipes, select 4-5 different meals, which feeds about 5-7 days and last about 6-8 weeks or so in the your freezer.  I work with you on your preferences/restrictions. Here are some sample meals. 

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 Contact me for more details & availability.  

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​​​*** Disclaimer: I am not a dietitian or herbalist. This is simply based on multi-cultural postnatal customs, my accumulated experiences, and client’s preferences. This service is performed under the client’s understanding to consume ingredients at their own discretion. ***

 

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