Postpartum Doula & Breastfeeding Education Service
Nurturing, Integrating, and Educating
families during their magical time after birth.
Postpartum Freezer Stock Meal Service with Multicultural Healing Protocols
$300 + Grocery Cost
(+ Mileage for over 30 miles or 45 min+ drive )
Have you planned how you are going to nourish yourself properly during the intense postpartum period of the first few weeks? After birth, your digestion is weaker; your body requires more calories for milk making; and you get depleted easily without noticing. If you don’t have a group of women in your family come & cook for you daily like in many traditional cultures, freezer meal preparation with healing ingredients is the next best thing.
Using various Asian postpartum protocols, I gather ingredients accordingly and cook at your home before birth. From about 20 curated recipes, select 4-5 different meals, which feeds about 5-7 days and last about 6-8 weeks or so in the your freezer. I work with you on your preferences/restrictions. Here are some sample meals.
Contact me for more details & availability.
Serving South Bay and Surrounding Areas.
*** Disclaimer: I am not a dietitian or herbalist. This is simply based on multi-cultural postnatal customs, my accumulated experiences, and client’s preferences. This service is performed under the client’s understanding to consume ingredients at their own discretion. ***