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Doula/Lactation Support/Postnatal Body Care 

Nurturing your confidence and empowering moments for your magical journey.

Postpartum Doula  & Breastfeeding Education Service

Nurturing, Integrating, and Educating

families during their magical time after birth.

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Postpartum meals

Postpartum Freezer Stock Meal Service with Multicultural Healing Protocols

$300 + Grocery Cost

(+ Mileage for over 30 miles or 45 min+ drive )

Have you planned how you are going to nourish yourself properly during the intense postpartum period of the first few weeks? After birth, your digestion is weaker; your body requires more calories for milk making; and you get depleted easily without noticing. If you don’t have a group of women in your family come & cook for you daily like in many traditional cultures, freezer meal preparation with healing ingredients is the next best thing. 

Using various Asian postpartum protocols, I gather ingredients accordingly and cook at your home before birth. From about 20 curated recipes, select 4-5 different meals, which feeds about 5-7 days and last about 6-8 weeks or so in the your freezer.  I work with you on your preferences/restrictions. Here are some sample meals. 

 Contact me for more details & availability.  

Serving South Bay and Surrounding Areas. 

*** Disclaimer: I am not a dietitian or herbalist. This is simply based on multi-cultural postnatal customs, my accumulated experiences, and client’s preferences. This service is performed under the client’s understanding to consume ingredients at their own discretion. ***

 

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